HomeNest Smart™
Multi-Functional FID Weight Bench for Full All-In-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab
Multi-Functional FID Weight Bench for Full All-In-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab
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- 1 Workout Bench, 100+ Exercises - Perform a wide variety of exercises with this home gym equipment as your back extension machine, roman chair, sit up bench, incline bench, decline bench, preacher curl bench, or flat bench workouts using weight set.
- Fully Customizable to Any Body Build – Weight benches for home gym featuring 8 backrest positions, 3 seat positions, 8 support pad positions for different heights, and 4 calf positions, offering endless adjustable bench options.
- High-Grade Gym-Quality Construction – Made from durable materials, this at home workout equipment supports up to 1,000 lbs, ensuring a secure workout whether used with a barbell weight set, adjustable dumbbell set, or squat rack for home gym.
- Targeted Hyperextension Workouts – This exercise equipment for home functions as a hyperextension bench for strengthening your lower back, glutes, and core. Ideal for full-body conditioning in any home gym setup.
- Free Workout Poster Included – Maximize your strength training with a complimentary workout poster, providing a range of exercises tailored to this adjustable weight bench and your weight set for home gym.
- Easy Mobility with Transport Wheels – This workout bench for home gym can be easily moved, making it easy to transition your weight bench from one area to another and store it conveniently when not in use.
Product description
Multi-Functional FID Bench
Merchant VideoWEIGHT BENCH COMPARISON
HYPER EXTENSION | ||
ADJUST TO FLAT | ||
ADJUST TO INCLINE | ||
ADJUST TO DECLINE | ||
FOLDABLE | ||
TRANSPORTATION WHEEL | ||
1,000 LBS | WEIGHT CAPACITY | 660 LBS |
HYPER EXTENSION | ||
ADJUST TO FLAT | ||
ADJUST TO INCLINE | ||
ADJUST TO DECLINE | ||
FOLDABLE | ||
TRANSPORTATION WHEEL | ||
1,000 LBS | WEIGHT CAPACITY | 800 LBS |
HYPER EXTENSION | ||
ADJUST TO FLAT | ||
ADJUST TO INCLINE | ||
ADJUST TO DECLINE | ||
FOLDABLE | ||
TRANSPORTATION WHEEL | ||
1,000 LBS | WEIGHT CAPACITY | 1,000 LBS |
HYPER EXTENSION | ||
ADJUST TO FLAT | ||
ADJUST TO INCLINE | ||
ADJUST TO DECLINE | ||
FOLDABLE | ||
TRANSPORTATION WHEEL | ||
1,000 LBS | WEIGHT CAPACITY | 1,100 LBS |
- Multi-Functional Bench
- 5-in-1 Weight Bench
- Foldable Flat Bench
- SitUp + Flat Weight Bench
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This is an awesome product, I love it!!
I bought this bench because I needed something sturdy and compact for my home workouts, and it’s turned out to be a great addition. Putting it together was easy, and once assembled, the whole thing feels solid—much sturdier than a lot of other benches I’ve used in the past. The design just makes sense; there’s enough padding to be comfortable, but it’s firm enough for heavy lifting, and the adjustable features work smoothly without any wobble.One thing that surprised me is how easily I can tuck it away when I’m not using it, which is huge if you’re working with limited space like I am. I actually had a small hiccup with one of the parts right before setting it up, but reaching out to customer service was simple and they handled it quickly. They sent a replacement and I had it within four days—which is honestly faster than I expected. If you need a reliable, versatile bench for your home workouts, I definitely recommend this one. It’s held up strong and hasn’t given me any trouble, and the company seems to really care about their customers.
I’ve had this bench for almost a year now and use it around 2–4 days a week, depending on my schedule. Overall, it gets the job done for what I wanted—a simple, affordable at-home bench for basic workouts when I’m not at the gym.That said, the build quality isn’t great. The left foot pad was installed incorrectly, so it’s off-center and has visible creases. It’s mostly a cosmetic issue, but still kind of annoying to look at. The bench also has a bit of wobble or flex to it, so I definitely wouldn’t recommend using it for step-ups or anything that requires balance.Despite the flaws, I do like how versatile it is. It adjusts to several angles, and I’ve used it for curls, benching, and a variety of other exercises without major issues. It’s not the sturdiest bench, but for the price, it works fine as a starter or casual-use option.I did briefly consider returning it because of the defective foot section, but I didn’t feel like dealing with the hassle of shipping back a bulky item. In the end, it serves its purpose, but if you want something with better stability and quality, I’d suggest spending a bit more.
Great Bench. So versatile
Great bench. Solid